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Easy spicy sifuluko recipe that delivers a delicious contemporary Kenyan taste

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peeled groundnuts the key ingredients in spicy sifuluko recipe

Our easy sifuluko recipe will make you a master of this authentic contemporary Kenyan spicy delight. And not only that – you will be liberated as you will be free to try out groundnut paste in the many tasty ways it is enjoyed in traditional Luhya cuisine. Groundnut paste is an ingredient that’s quintessential to … Read more

From termites to groundnut paste, 10 recipes and simple how-to’s of nutritious, homemade Luhya traditional foods to last you through the coronavirus lockdown

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Food stories, recipes and how-to’s of 10 heavenly Luhya dishes designed by tradition to not only last long, but pack in nutrients for the long haul such as in these unprecedented times of the coronavirus lockdown. The 10 Luhya traditional foods at a glance Muduya Chiswa chinyomu Kivambara Sun dried traditional vegetables Uvuoni Bubwoba Enyama … Read more