Luhya vegetarian dishes

Easy spicy sifuluko recipe that delivers a delicious contemporary Kenyan taste

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peeled groundnuts the key ingredients in spicy sifuluko recipe

Our easy sifuluko recipe will make you a master of this authentic contemporary Kenyan spicy delight. And not only that – you will be liberated as you will be free to try out groundnut paste in the many tasty ways it is enjoyed in traditional Luhya cuisine. Groundnut paste is an ingredient that’s quintessential to … Read more

Muduya recipe: Traditional Luhya bean stew delicacy in 3 easy steps

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Without doubt, mom’s food is the bomb! And if there’s anything better, then it has to be at those huge family dinners, often over Christmas holidays, when grandma whips up a delicacy like seveve ga’ amabere, enyama esike, muduya or engokho ye munyu kwa lukhaye. I mention these Luhya traditional vegetables and meat delicacies for obvious … Read more