Bubwoba

From termites to groundnut paste, 10 recipes and simple how-to’s of nutritious, homemade Luhya traditional foods to last you through the coronavirus lockdown

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Food stories, recipes and how-to’s of 10 heavenly Luhya dishes designed by tradition to not only last long, but pack in nutrients for the long haul such as in these unprecedented times of the coronavirus lockdown. The 10 Luhya traditional foods at a glance Muduya Chiswa chinyomu Kivambara Sun dried traditional vegetables Uvuoni Bubwoba Enyama … Read more

All about your favorite bubwoba types unique characteristics + tips from Luhya culture on how to know edible wild mushrooms

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wild mushrooms (bubwoba) in a flat basket known as uteu

All about favorite bubwoba types of my childhood. Including tips from Luhya culture on how to know which wild mushrooms are edible. Bubwoba Types Get to know about bubobwa types that were common on Luhya tables as food. Jump to: Bubwoba Bukusuma, Buchelamachi, Bubwoba Bukochwe, Bumekele, Bubwoba Busina/Nasina I have seen guys going to school … Read more

Contemporary Luhya mushroom recipe

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prepared ingredients ready for cooking including beef, onions and mushrooms

With its liberal use of everyday ingredients found in your modern kitchen, this contemporary Luhya mushroom recipe is not only easy to execute, but quite a delight. A common way to cook mushrooms in contemporary times is to incorporate meats like lamb, beef and mutton. Our take on a contemporary mushroom meal doesn’t take this … Read more

Easy creamy wild mushroom the Luhya way: grandma’s recipe book reveals secret to finger licking bubwoba lies in preparation

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More secrets to good food from my grandma’s cookbook. This time we sit by her feet as she teaches us how to prepare bubwoba as the first step to whipping up tasty but simple creamy wild mushroom the Luhya way. We’ve already shared a family secret with the simple beef tallow Luhya mushroom recipe. If … Read more

Cook up delicious bwoba with my grandma’s easy beef tallow Luhya mushroom recipe

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poster titled: simple tasty bubwoba- a beef tallow Luhya mushroom recipe

If you love good food, you’ve got to try my grandma’s tasty simple beef tallow Luhya mushroom recipe. Go nuts with this rich, nutty flavored dish ripped out of a page from my family’s recipe book. There’s is a clutch of wild mushrooms that the Luhya used as food. Despite the varied culinary properties of … Read more