Traditional fermented food recipe: How to make kamakhalange so good, it tempts any Luhya – patiently fermented, expertly fried and dried in under 5 days via 6 easy steps

This is how to make kamakhalange the Luhya way. The right way. Kamakhalange is the perfect traditional food choice to provide high energy when you need one. How to make kamakhalange in just over four days and in six easy steps

From termites to groundnut paste, 10 recipes and simple how-to’s of nutritious, homemade Luhya traditional foods to last you through the coronavirus lockdown

Food stories, recipes and how-to’s of 10 heavenly Luhya dishes designed by tradition to not only last long, but pack in nutrients for the long haul such as in these unprecedented times of the coronavirus lockdown. The 10 Luhya traditional foods at a glance Muduya Chiswa chinyomu Kivambara Sun dried traditional vegetables Uvuoni Bubwoba Enyama … Read more