Traditional Luhya Meat Dishes

Delicious aged beef the Luhya way video and recipe

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ready aged beef the luhya way in a blue plastic kitchen strain

How to make aged beef the Luhya way video and recipe. The aged beef a type of the Luhya delicacy enyama esike, is a special meal reserved for special guests. When served, acknowledge your host’s reverence of being honored by your presence. Because, basically they are sharing with you the very best of their granary. … Read more

Simple Enyama Esike Recipe: Jazz Up The Tasty Traditional Luhya Meat Delicacy Sans a Smoker or Firewood

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poster with image of two steps of making enyama esike which are roasting and sauteing

Enyama esike is a traditional Luhya meat dish that uses smoke, gentle heat and time to age meat. The Luhya are a Bantu tribe found largely in Western Kenya, with small communities in Central Uganda and Northern Tanzania. They are re-known for their rich culture that includes a cuisine to delight in. This enyama esike … Read more