{"id":7765,"date":"2020-08-18T13:18:28","date_gmt":"2020-08-18T13:18:28","guid":{"rendered":"https:\/\/mulembenation.co.ke\/food\/2020\/08\/18\/luhya-food-mouth-watering-aged-beef-the-luhya-way-video-enyama-esike-recipe\/"},"modified":"2022-02-07T07:15:41","modified_gmt":"2022-02-07T07:15:41","slug":"luhya-food-mouth-watering-aged-beef-the-luhya-way-video-enyama-esike-recipe","status":"publish","type":"post","link":"https:\/\/mulembenation.co.ke\/food\/luhya-food-mouth-watering-aged-beef-the-luhya-way-video-enyama-esike-recipe\/","title":{"rendered":"Delicious aged beef the Luhya way video and recipe"},"content":{"rendered":"\n<p>How to make aged beef the Luhya way video and recipe. The aged beef a type of the Luhya delicacy <a href=\"https:\/\/mulembenation.co.ke\/food\/tag\/enyama-esike\/\">enyama esike<\/a>, is a special meal reserved for special guests. When served, acknowledge your host&#8217;s reverence of being honored by your presence. Because, basically they are sharing with you the very best of their granary. <\/p>\n\n\n\n<p class=\"has-drop-cap\">Enyama esike is a Luhya delicacy that begins by using gentle heat to seal beef or lamb, and then ageing the meat over a few days to perfection. While enyama esike is similar to <a href=\"http:\/\/africancook.blogspot.com\/2009\/11\/aliyasun-dried-beef.html\">aliya<\/a> found among the Luo, there are subtle differences. With aliya the smoke or sun drying does most of the work; but with enyama esike, done right, ageing the sealed meat in a natural cool environment is where the delightful taste is at. <\/p>\n\n\n\n<p>Often, the ageing is done by placing the sealed meat in an old pot holding ash for making <a href=\"https:\/\/mulembenation.co.ke\/food\/everything-munyu-musherekha-make-munyu-cook-with-munyu-health-benefits-recipes\/\">munyu musherekha<\/a>. One thing about the sealing. I use the term loosely as the meat is prepared in chunks. This means that the meat does not cook through as chunks will take a while before it cooks through. Compare with alia where the beef\/lamb is cut down into strips. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"video-aged-beef-the-luhya-way\">Video: Aged beef the Luhya way<\/h2>\n\n\n\n[embedyt] https:\/\/www.youtube.com\/watch?v=BL5SRrzNEO4[\/embedyt]\n\n\n\n<p><\/p>\n\n\n\n\n\n[ultimate-recipe id=&#8221;4635&#8243; template=&#8221;96&#8243;]\n","protected":false},"excerpt":{"rendered":"<p>How to make aged beef the Luhya way video and recipe. The aged beef a type of the Luhya delicacy enyama esike, is a special meal reserved for special guests. When served, acknowledge your host&#8217;s reverence of being honored by your presence. Because, basically they are sharing with you the very best of their granary. &#8230; <a title=\"Delicious aged beef the Luhya way video and recipe\" class=\"read-more\" href=\"https:\/\/mulembenation.co.ke\/food\/luhya-food-mouth-watering-aged-beef-the-luhya-way-video-enyama-esike-recipe\/\" aria-label=\"Read more about Delicious aged beef the Luhya way video and recipe\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":10166,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13,209],"tags":[207,108,16,208],"class_list":["post-7765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-luhya-food","category-traditional-luhya-meat-dishes","tag-aliya","tag-enyama-esike","tag-luhya-delicacies","tag-luhya-traditional-meat-dishes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Delicious aged beef the Luhya way video and recipe | Mulembe Food<\/title>\n<meta name=\"description\" content=\"How to make aged beef the Luhya way. Find video and recipe to enyama esike, a much celebrated Luhya food that&#039;s fit for special occasions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mulembenation.co.ke\/food\/luhya-food-mouth-watering-aged-beef-the-luhya-way-video-enyama-esike-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicious aged beef the Luhya way video and recipe | Mulembe Food\" \/>\n<meta property=\"og:description\" content=\"How to make aged beef the Luhya way. 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