{"id":10103,"date":"2022-01-23T12:25:04","date_gmt":"2022-01-23T12:25:04","guid":{"rendered":"https:\/\/mulembenation.co.ke\/food\/?p=10103"},"modified":"2022-01-23T12:25:08","modified_gmt":"2022-01-23T12:25:08","slug":"how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish","status":"publish","type":"post","link":"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/","title":{"rendered":"How to make kamakhobolio &#8211; groundnut shell &#8211; munyu musherekha: The tastiest munyu for beef, poultry and fish"},"content":{"rendered":"\n<p><strong>How to make kamakhobolio &#8211; groundnut shell- munyu musherekha.<\/strong> <strong>This type of munyu imparts in meat, poultry and fish dishes an unmistakable rich taste and aroma similar to that of smoked or barbecued foods. <\/strong><\/p>\n\n\n\n<p class=\"has-drop-cap\">Kamakhobolio or kamola in <a href=\"https:\/\/mulembenation.co.ke\/learn-bukusu-language-speak-lubukusu-125-common-bukusu-words-translations-meaning-pronunciation\/\">Bukusu language<\/a> simply means groundnut shell. Groundnut munyu is best for preparing meat, poultry and fish as it impacts the most delightful of flavors. You see kamakhobolio are rich in a compound known as lignin. <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/en.wikipedia.org\/wiki\/Lignin#:~:text=Lignin%20is%20a%20class%20of,and%20do%20not%20rot%20easily.\" target=\"_blank\" rel=\"noreferrer noopener\">Lignin <\/a>is has a complex organic structure, that under heat breaks down to yield compounds that imparts that characteristic aroma and taste to smoked foods such as barbecues. <\/p>\n\n\n\n<p>The best part is that this munyu can be made at home easily with no fancy equipment. To learn how to make kamakhobolio &#8211; groundnut shell &#8211; munyu, watch the video, or follow the simple instructions below.<\/p>\n\n\n\n[embedyt] https:\/\/www.youtube.com\/watch?v=2429XwYuVb4[\/embedyt]\n\n\n\n<h2 class=\"wp-block-heading\">How to make kamakhobolio groundnut shell munyu musherekha<\/h2>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-total-time\"><span class=\"schema-how-to-duration-time-text\">Time needed:&nbsp;<\/span>30 minutes<\/p><p class=\"schema-how-to-description\">To make kumunyu musherekha from kamakhobolio ke chimaito you&#8217;ll need: dry peanut shells, wood splints and a protected surface or receptacle that can withstand fire.<\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1593025198629\"><strong class=\"schema-how-to-step-name\">The preparation <\/strong> <p class=\"schema-how-to-step-text\">Assemble all dried kamakhobolio in a clean place. Begin by putting all groundnut shells in a designated area free of any foreign matter. <\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1593025345733\"><strong class=\"schema-how-to-step-name\">Setting the fire <\/strong> <p class=\"schema-how-to-step-text\">Place the wood flints, dry leaves or paper at the bottom and kamakhobolio on top. Light the fire adding kamakhobolio on top to set them on fire.<\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1593025445702\"><strong class=\"schema-how-to-step-name\">Controlling the fire<\/strong> <p class=\"schema-how-to-step-text\">Allow the husks to burn completely, adding more kamakhobolio at a  time so that the fire doesn&#8217;t extinguish.<\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1593025579241\"><strong class=\"schema-how-to-step-name\">Kukelekha <\/strong> <p class=\"schema-how-to-step-text\">Put a portion of the cooled ashes from burnt groundnut shells in a perforated container (sikhelekho). The container should not be more than half way full. This procedure is known as khukhelekha kumunyu. Press the ashes as much as you can to expel all air trapped between the ashes. Add water to the perforated container containing groundnut ashes. Put the perforated container inside another container to collect the leeched lye. Allow the the lye (<a href=\"https:\/\/mulembenation.co.ke\/food\/everything-munyu-musherekha-make-munyu-cook-with-munyu-health-benefits-recipes\/\">munyu mukhelekha<\/a>) to leech through the ash and the holes of the  the perforated container.<\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1593025798088\"><strong class=\"schema-how-to-step-name\">Store munyu musherekha<\/strong> <p class=\"schema-how-to-step-text\">Sieve the munyu mukhelekha and store in a bottle. Cover the bottle containing munyu mukhelekha to prevent contamination. No need for refrigeration. Use munyu mukhelekha in your dishes to your taste.<\/p> <\/li><\/ol><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How to make kamakhobolio &#8211; groundnut shell- munyu musherekha. This type of munyu imparts in meat, poultry and fish dishes an unmistakable rich taste and aroma similar to that of smoked or barbecued foods. Kamakhobolio or kamola in Bukusu language simply means groundnut shell. Groundnut munyu is best for preparing meat, poultry and fish as &#8230; <a title=\"How to make kamakhobolio &#8211; groundnut shell &#8211; munyu musherekha: The tastiest munyu for beef, poultry and fish\" class=\"read-more\" href=\"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/\" aria-label=\"Read more about How to make kamakhobolio &#8211; groundnut shell &#8211; munyu musherekha: The tastiest munyu for beef, poultry and fish\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":10104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[22],"class_list":["post-10103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traditional-luhya-organic-salts","tag-munyu-mushelekha"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to make kamakhobolio - groundnut shell - munyu musherekha: The tastiest munyu for beef, poultry and fish | Mulembe Food<\/title>\n<meta name=\"description\" content=\"How to make kamakhobolio - groundnut shell- munyu musherekha, a flavoring that will make you meat dishes deliciously savory.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to make kamakhobolio - groundnut shell - munyu musherekha: The tastiest munyu for beef, poultry and fish | Mulembe Food\" \/>\n<meta property=\"og:description\" content=\"How to make kamakhobolio - groundnut shell- munyu musherekha, a flavoring that will make you meat dishes deliciously savory.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/\" \/>\n<meta property=\"og:site_name\" content=\"Mulembe Food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Mulembe-Food-111664890634336\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-23T12:25:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-23T12:25:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mulembenation.co.ke\/food\/wp-content\/uploads\/sites\/4\/2022\/01\/How-to-make-kamakhobolio-groundnut-shell-munyu.png\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Omwami Mwene\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@luhyafood\" \/>\n<meta name=\"twitter:site\" content=\"@luhyafood\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Omwami Mwene\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/\"},\"author\":{\"name\":\"Omwami Mwene\",\"@id\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/#\\\/schema\\\/person\\\/5984e9842916c256fce5c2428f96328e\"},\"headline\":\"How to make kamakhobolio &#8211; 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Kandi bwoba ne` isikuti. Uso kama VX, Masguembe, Ingwe to Western Bulls. How wonderful and pleasant it is when brothers live together in harmony!\",\"url\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/author\\\/abandu\\\/\"},{\"@type\":\"HowTo\",\"@id\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/#howto-1\",\"name\":\"How to make kamakhobolio &#8211; groundnut shell &#8211; munyu musherekha: The tastiest munyu for beef, poultry and fish\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/#article\"},\"description\":\"To make kumunyu musherekha from kamakhobolio ke chimaito you'll need: dry peanut shells, wood splints and a protected surface or receptacle that can withstand fire.\",\"totalTime\":\"P0DT0H30M\",\"step\":[{\"@type\":\"HowToStep\",\"url\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/#how-to-step-1593025198629\",\"name\":\"The preparation\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Assemble all dried kamakhobolio in a clean place. Begin by putting all groundnut shells in a designated area free of any foreign matter.\"}]},{\"@type\":\"HowToStep\",\"url\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/#how-to-step-1593025345733\",\"name\":\"Setting the fire\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Place the wood flints, dry leaves or paper at the bottom and kamakhobolio on top. Light the fire adding kamakhobolio on top to set them on fire.\"}]},{\"@type\":\"HowToStep\",\"url\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/#how-to-step-1593025445702\",\"name\":\"Controlling the fire\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Allow the husks to burn completely, adding more kamakhobolio at a  time so that the fire doesn't extinguish.\"}]},{\"@type\":\"HowToStep\",\"url\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/#how-to-step-1593025579241\",\"name\":\"Kukelekha\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Put a portion of the cooled ashes from burnt groundnut shells in a perforated container (sikhelekho). The container should not be more than half way full. This procedure is known as khukhelekha kumunyu. Press the ashes as much as you can to expel all air trapped between the ashes. Add water to the perforated container containing groundnut ashes. Put the perforated container inside another container to collect the leeched lye. Allow the the lye (munyu mukhelekha) to leech through the ash and the holes of the  the perforated container.\"}]},{\"@type\":\"HowToStep\",\"url\":\"https:\\\/\\\/mulembenation.co.ke\\\/food\\\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\\\/#how-to-step-1593025798088\",\"name\":\"Store munyu musherekha\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Sieve the munyu mukhelekha and store in a bottle. Cover the bottle containing munyu mukhelekha to prevent contamination. No need for refrigeration. 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Kandi bwoba ne` isikuti. Uso kama VX, Masguembe, Ingwe to Western Bulls. How wonderful and pleasant it is when brothers live together in harmony!","url":"https:\/\/mulembenation.co.ke\/food\/author\/abandu\/"},{"@type":"HowTo","@id":"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/#howto-1","name":"How to make kamakhobolio &#8211; groundnut shell &#8211; munyu musherekha: The tastiest munyu for beef, poultry and fish","mainEntityOfPage":{"@id":"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/#article"},"description":"To make kumunyu musherekha from kamakhobolio ke chimaito you'll need: dry peanut shells, wood splints and a protected surface or receptacle that can withstand fire.","totalTime":"P0DT0H30M","step":[{"@type":"HowToStep","url":"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/#how-to-step-1593025198629","name":"The preparation","itemListElement":[{"@type":"HowToDirection","text":"Assemble all dried kamakhobolio in a clean place. Begin by putting all groundnut shells in a designated area free of any foreign matter."}]},{"@type":"HowToStep","url":"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/#how-to-step-1593025345733","name":"Setting the fire","itemListElement":[{"@type":"HowToDirection","text":"Place the wood flints, dry leaves or paper at the bottom and kamakhobolio on top. Light the fire adding kamakhobolio on top to set them on fire."}]},{"@type":"HowToStep","url":"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/#how-to-step-1593025445702","name":"Controlling the fire","itemListElement":[{"@type":"HowToDirection","text":"Allow the husks to burn completely, adding more kamakhobolio at a  time so that the fire doesn't extinguish."}]},{"@type":"HowToStep","url":"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/#how-to-step-1593025579241","name":"Kukelekha","itemListElement":[{"@type":"HowToDirection","text":"Put a portion of the cooled ashes from burnt groundnut shells in a perforated container (sikhelekho). The container should not be more than half way full. This procedure is known as khukhelekha kumunyu. Press the ashes as much as you can to expel all air trapped between the ashes. Add water to the perforated container containing groundnut ashes. Put the perforated container inside another container to collect the leeched lye. Allow the the lye (munyu mukhelekha) to leech through the ash and the holes of the  the perforated container."}]},{"@type":"HowToStep","url":"https:\/\/mulembenation.co.ke\/food\/how-to-make-kamakhobolio-groundnut-shell-munyu-musherekha-the-tastiest-munyu-for-beef-poultry-and-fish\/#how-to-step-1593025798088","name":"Store munyu musherekha","itemListElement":[{"@type":"HowToDirection","text":"Sieve the munyu mukhelekha and store in a bottle. Cover the bottle containing munyu mukhelekha to prevent contamination. No need for refrigeration. Use munyu mukhelekha in your dishes to your taste."}]}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/posts\/10103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/comments?post=10103"}],"version-history":[{"count":1,"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/posts\/10103\/revisions"}],"predecessor-version":[{"id":10105,"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/posts\/10103\/revisions\/10105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/media\/10104"}],"wp:attachment":[{"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/media?parent=10103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/categories?post=10103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulembenation.co.ke\/food\/wp-json\/wp\/v2\/tags?post=10103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}